What is the Best Skin Care Routine for Winter?

In winter, the humidity in the air decreases so the outside environment absorbs water from our skin. Due to which our skin, lips and palms of hands or feet get cracked. Let's know about the right skin care strategies to avoid dry skin problems in winters. What is the Best Skin Care Routine for Winter?

In winter, the humidity in the air is low, due to which the outdoor environment absorbs water from the skin. Dehydration causes chapped skin, lips or palms. Let's know in detail what to do to avoid this dry skin problem and prevent skin breakouts. What is the Best Skin Care Routine for Winter?

56% of our body is made up of water of which 10% is in the skin. The sweat and oil glands of the skin constantly produce oil and sweat. Normally, body sweat and oil combine to form a mixture of oil and water on the body, which keeps our body cool. It protects our skin from dryness and prevents cracking. As the weather is dry in winter, the skin loses water to the weather, leaving the skin weak and helpless. Due to weakened skin, the sweat glands of the skin release oil and water and cannot function properly. 

 

As a result, the skin cannot produce as much sweat or oil as before. Due to this, the skin gradually dries up and breaks down different parts of the skin of the body.

Winter Lip Care

Almost everyone gets chapped lips during winter. The lips should not be wetted with the tongue to increase the moisture content of the organism. As a result, chapped lips can increase. To get rid of this problem, if you use an oily coating like Vaseline, lipgel or petroleum jelly on your lips, you can easily control chapping and keep your lips healthy. What is the Best Skin Care Routine for Winter?

Winter foot care

When winter comes, the tendency of many people to crack their feet is more noticeable. Those who have this problem can benefit by soaking their feet in acroflavin solution for a while and applying Vaseline after drying them. There are many types of moisturizing creams available in the market today that are actually a mixture of oil and water. Besides, it is possible to control cracked feet by mixing glycerine and water and applying that mixture. And if the cracked feet are relatively minor, then using olive oil or coconut oil on the cracked feet will give very good results.

What is the Best Skin Care Routine for Winter?

1. Take regular bath in lukewarm water _

It is already very difficult to use cold in winter. Also lukewarm water which helps in maintaining the required amount of oil in the skin. So you should use lukewarm water for bathing, not just your face or just your hands.

2. Apply cream or lotion to the skin regularly

Apply cream after shower without applying body cream in winter. Applying the cream after bathing will help the body retain moisture for a long time. So apply cream regularly after bathing to keep the skin healthy.

3. Choose the right cream for winter

Many people are seen repeatedly using petroleum jelly during winters. This petroleum jelly dries out the skin after some time. So it is better to apply oil based or oily cream in winter. It will keep the skin moist.

4. Keep body hydrated as much as possible during winter

Many people use heaters at home to escape the cold in winter, which warms the environment but makes the air too dry. So you can use a humidifier instead of a heater to keep the house warm and humid. Sunscreen must be applied before going out in the sun. In addition, gloves should be used in extreme cold and a handkerchief on the head should be used.

5. Drink water regularly.

In winter we drink very little water due to cold. But drinking less water is harmful to the body. Moreover, it is very important to drink enough water to regulate the body's internal temperature. So water can be heated and drunk in winter. A few drops of lemon juice mixed with water gives good benefits. What is the Best Skin Care Routine for Winter?

6. Apply moisturizer cream on the body at night before going to sleep

Creams can be used as needed to keep the body moist during winters. It will be in winter. The parts of our body which are more dry like hands, feet, knees, forehead etc. apply cream well before sleeping at night and then wear socks so that the body remains moist till morning.

The dryness of winter keeps the skin dry and rough by absorbing moisture from the skin. So the main way to protect the skin in winter is adequate hydration of the skin. No matter how comfortable it is, it is best not to take a bath with excessively hot water. It makes the skin more dry. Besides, choosing the right cream is also very important to keep the skin healthy. Apart from this, plenty of water and vegetables should be consumed to maintain skin moisture in winter.